BURNS UP TO 1000 CALORIES
The Burn50 training is designed to have performance and results you never thought possible before.
A combination of different training methodologies, functional and high intensity, so you can burn up to 1,000 calories per session.
We measure your progress with the latest MyZone cardiac biofeedback technology and develop three types of training sessions in which every minute we take you to your exact area of effort.
BASED ON YOUR
BURNS UP TO
CALORIES PER SESSION
YOUR BODY WORKS UP TO
AFTER THE EXERCISE
OUR METHOD HAS THREE TYPS OF TRAINING
Welcome to the red zone! It’s time to put your heart to the test. Await for you 50 minutes of cardiovascular work accompanied by strength training through functional self-loading exercises.
Strength training comes into action, prepare your muscles. A succession of exercises that will vibrate your main muscle groups. In the background, cardiovascular work between each block of exercises that will trigger your metabolism.
The perfect fusion of cardio + strength. A succession of cardiovascular work blocks, functional and strength exercises at different intensities that will turn the 50 minutes into a challenge for your body.
DO YOU KNOW
HOW WE GET
OF THE WORLD?
Science supports us by demonstrating that training at medium and high intensity intervals increases our basal metabolism during the 48 hours after our training sessions. To all that we add the improvement of the general physical condition and the state of mind. The result? In Burn50 you will be stronger and happier. Join the movement!